The effects of high-resistance and plyometric training on adolescent soccer players: A comparative study

Kód výsledku v IS VaVaI

<a href="https://www.isvavai.cz/riv?ss=detail&h=RIV%2F61989592%3A15510%2F12%3A33140063" target="_blank" >RIV/61989592:15510/12:33140063 - isvavai.cz</a>

Výsledek na webu

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DOI - Digital Object Identifier

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Jazyk výsledku

angličtina

Název v původním jazyce

The effects of high-resistance and plyometric training on adolescent soccer players: A comparative study

Popis výsledku v původním jazyce

The aim of this study was to compare the training effects of high-resistance versus plyometric training of the lower extremities in adolescent soccer players used in a preseason. The soccer players (n=16, age 17.8+-1.7 years) were randomly assigned to ahigh-resistance training group (HRG) and a plyometric training group (PG). The five-week strength training in the HRG consisted of half-squats on a multipress with 85-90% 1 RM, while in the PG various types of jump exercises were used. The following pre-and post-measurements were completed: unilateral concentric strength of knee flexors and extensors on an isokinetic dynamometer, 10-m and 30-m running sprint tests, counter-movement jump with arms and arms fixed at shoulders. Significant changes after the intervention were only observed in the average work produced during a knee flexion by the dominant leg (p{.05) and the ratio of dominant/non-dominant-leg peak torque during knee extensions in the PG (0.93+-0.18 vs. 1.02+-0.20; p{.05).

Název v anglickém jazyce

The effects of high-resistance and plyometric training on adolescent soccer players: A comparative study

Popis výsledku anglicky

The aim of this study was to compare the training effects of high-resistance versus plyometric training of the lower extremities in adolescent soccer players used in a preseason. The soccer players (n=16, age 17.8+-1.7 years) were randomly assigned to ahigh-resistance training group (HRG) and a plyometric training group (PG). The five-week strength training in the HRG consisted of half-squats on a multipress with 85-90% 1 RM, while in the PG various types of jump exercises were used. The following pre-and post-measurements were completed: unilateral concentric strength of knee flexors and extensors on an isokinetic dynamometer, 10-m and 30-m running sprint tests, counter-movement jump with arms and arms fixed at shoulders. Significant changes after the intervention were only observed in the average work produced during a knee flexion by the dominant leg (p{.05) and the ratio of dominant/non-dominant-leg peak torque during knee extensions in the PG (0.93+-0.18 vs. 1.02+-0.20; p{.05).

Druh

J_x - Nezařazeno - Článek v odborném periodiku (Jimp, Jsc a Jost)

CEP obor

AK - Sport a aktivity volného času

OECD FORD obor

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Projekt

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Návaznosti

Z - Vyzkumny zamer (s odkazem do CEZ)

Rok uplatnění

2012

Kód důvěrnosti údajů

S - Úplné a pravdivé údaje o projektu nepodléhají ochraně podle zvláštních právních předpisů

Název periodika

Gazetta Medica Italiana Archivio per le Science Mediche

ISSN

0393-3660

e-ISSN

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Svazek periodika

171

Číslo periodika v rámci svazku

5

Stát vydavatele periodika

IT - Italská republika

Počet stran výsledku

10

Strana od-do

567-576

Kód UT WoS článku

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EID výsledku v databázi Scopus

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